SOUND HEALING · REST · RECONNECTION
Sound to
soften the
noise
Welcoming sound baths and wellbeing experiences in and around Sheffield, created for busy minds, tired bodies and anyone who could use a little more room to breathe.
KAREN HYATT
PAUSE
AND LISTEN
Hi, I’m Karen.
A WARM WELCOME
Sound healing that feels human.
I'm a secondary school teacher and wellbeing guide who knows how loud life can become. I create relaxed, down-to-earth sound experiences where you can get comfortable, switch off for a while and simply be yourself.
SOUND BATHS, SIMPLY EXPLAINED
Never been before?
You’re very welcome here.
No special skills, no spiritual know-how and no need to clear your mind. Just come as you are.
01
02
03
Arrive
Settle
Listen
Come in, choose your spot and gather everything you need.
Lie down, get cosy and let your body become still.
Rest as bowls, gongs and chimes create layers of sound around you.
A GLIMPSE OF THE EXPERIENCE
A little space,
in real life.
A room prepared for rest. A quiet moment outdoors. These are glimpses of Karen’s own sessions, where you can arrive as you are and let the sound do the talking.
01 THE SPACE IS READY
02 OUT IN THE OPEN AIR
WAYS TO PAUSE
Find your kind of quiet.
REST, REGULARLY
Monthly
sound baths
Regular hour-long sessions in Sheffield, with singing bowls, gong, chimes and space to switch off
MORE ROOM TO EXHALE
Mini retreat days
Longer seasonal wellbeing experiences with sound, gentle movement, nourishing food and time outdoors.
COMING UP
A date with
your calmer self.
Choose a gentle Sunday sound journey, a candlelit Friday pause or a little longer away at a mini retreat.
DATES FOR YOUR DIARY
More ways to make a little room.
Two different invitations to slow down. Find the one that feels right for you.
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SUNDAY 10th JANUARY, HATHERSAGE
Walk & Sound Reset
A morning in the Peak District, with a guided nature walk, refreshments and a restful sound bath to close.
ARRIVE 8:50AM · FINISH 11:45AM
£22 PER PERSON
What is a sound bath?
More than something you hear.
Sound can feel spacious, textured and surprisingly physical.
You lie down, get comfortable and listen as layers of sound move through the room. There is nothing to perform and no right way to feel. Some people become deeply relaxed; others simply enjoy an hour away from the usual noise.
AHH
“Loved it Karen Hyatt!!! It's the most relaxed and still I have been in years. My ADHD brain was quiet and switched off.”
- KATE
REST
“Karen's sound baths are such a relaxing experience and a great way to completely switch off.”
— CLAIRE
Kind words from
lovely humans.
NOTES FROM THE MAT
PAUSE
“I've become quite a regular at Karen's sound baths recently. It's a very relaxing experience and it has helped me feel more present in my life.”
- LEE
Today, sound baths and mini retreats. Tomorrow, one-to-one sessions, schools, workplaces and more ways to feel well.